Sugar and sleep
Lately I’ve noticed something, new and different, with my metabolism and how it impacts my sleep. It seems that if I have anything with a lot of sugar in it (such as last night’s chocolate truffle), I find myself unable to sleep soundly, and waking up constantly. While this is annoying, it’s also a good incentive not to do things which are bad for my blood sugar level. Odd, though.
This entry was posted at 2:30 pm on 3 August 2007 and is filed under Personal. You can follow any responses to this entry through the post-specific RSS 2.0 feed.
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